Archive

Jan 2025

19: Do I illuminate or diminish people?

Jan 2025

12: How to design your life’s purpose

Jan 2025

5: How to become more aware of your body, mood and thoughts

Dec 2024

29: How to start your day well

Dec 2024

22: 5x1: better chats, a charming game, and how to do without doing

Dec 2024

15: The practical way to think about the future

Nov 2024

7: 5x1: freedom, strife, and rest (but ferociously)

Nov 2024

5: You can always change your dream

Oct 2024

30: 5x1: being disliked, taking refugee, and derailing stress

Oct 2024

17: 5x1: attention, nature, and fuck giving

Oct 2024

8: 5x1: self-esteem, critical thinking, and brushing your teeth

Sep 2024

16: The point of life is farting around

Aug 2024

2: Making peace with your inevitable death

Mar 2024

24: The 4 parts of clear thinking

Mar 2024

1: How to keep going (when the world feels fucked)

Oct 2023

9: Love and chunder: how to reframe bad times

Sep 2023

10: Figuring out who you are using stuff won't work

Aug 2023

2: Changing your life takes more than just ideas

Jul 2023

20: Find freedom in being disliked

Jun 2023

26: Embrace how little you can do

Jun 2023

10: The way you describe your life will be the way you live it

Jun 2023

6: The six parts of self-esteem (and how to build them)

Jun 2023

3: Changing your life means giving up parts of yourself

May 2023

29: You won’t find freedom by being productive

May 2023

15: How to solve your single biggest problem

May 2023

8: Gift giving can help you find your place in the world

May 2023

4: Habits help structure our lives (and they don’t have to be productive)

Apr 2023

21: Hating my body felt honest – but ‘negative’ doesn’t mean ‘more real’

Apr 2023

19: You’re a new person every time you meet someone

Apr 2023

17: Anger and ego will hold you back from meaningful relationships

Apr 2023

Archive

19: Do I illuminate or diminish people?

12: How to design your life’s purpose

5: How to become more aware of your body, mood and thoughts

29: How to start your day well

22: 5x1: better chats, a charming game, and how to do without doing

15: The practical way to think about the future

7: 5x1: freedom, strife, and rest (but ferociously)

5: You can always change your dream

30: 5x1: being disliked, taking refugee, and derailing stress

17: 5x1: attention, nature, and fuck giving

8: 5x1: self-esteem, critical thinking, and brushing your teeth

16: The point of life is farting around

2: Making peace with your inevitable death

24: The 4 parts of clear thinking

1: How to keep going (when the world feels fucked)

9: Love and chunder: how to reframe bad times

10: Figuring out who you are using stuff won't work

2: Changing your life takes more than just ideas

20: Find freedom in being disliked

26: Embrace how little you can do

10: The way you describe your life will be the way you live it

6: The six parts of self-esteem (and how to build them)

3: Changing your life means giving up parts of yourself

29: You won’t find freedom by being productive

15: How to solve your single biggest problem

8: Gift giving can help you find your place in the world

4: Habits help structure our lives (and they don’t have to be productive)

21: Hating my body felt honest – but ‘negative’ doesn’t mean ‘more real’

19: You’re a new person every time you meet someone

17: Anger and ego will hold you back from meaningful relationships

13: A practical definition of love

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