Blog
Do I illuminate or diminish people?
To build stronger connections with people, start by understanding how you talk to them.
How to design your life’s purpose
Purpose is found in doing – not thinking or research. Here’s a practical way to start doing more.
How to become more aware of your body, mood and thoughts
It starts with the single most powerful question I ask myself.
How to start your day well
Get your day moving in the right direction with a moment of alignment.
5x1: better chats, a charming game, and how to do without doing
Plus: Buddhism from the streets.
The practical way to think about the future
There are two ways to think about the future. It’s easy to fall into the less-than-helpful one.
5x1: freedom, strife, and rest (but ferociously)
Plus a poem about an orange.
You can always change your dream
How one book convinced me to sell a house.
5x1: being disliked, taking refugee, and derailing stress
Plus a painting that ruined my day.
5x1: attention, nature, and fuck giving
Plus a board game. I'm obsessed with board games.
